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Mudra Wellness
Jun 14, 20236 min read
What is Different about Ayurvedic Massage?
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. This type of massage...
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Mudra Wellness
Jun 14, 20238 min read
Anytime Detox with Ayurveda
The Ayurvedic cleanse is a powerful draw for a variety of reasons. This cleanse, often referred to in its complete format as panchakarma,...
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Mudra Wellness
May 24, 20235 min read
Self Abhyanga - Massage
Which Oil is used for Abhyanga? As is true with any good massage, it all starts with the oil! Oils are much easier to procure than you...
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